Experience Sahaj Yoga Meditation

The Great Message Of The Golden Age

The time has come for all of you to get your self-realisation, by which your attention becomes enlightened, your health gets completely all right, your mental processes are sensible, but above all you stand in your present.


“I invite you to this feast of Divine Bliss, which is pouring around you, even in this Kaliyuga, in these God-forsaken modern times. I hope you will come and enjoy the spiritual experience of the Life Eternal.”

What Is Sahaj Yog

Sahaj Yoga is a meditation technique that aims to lead to self-realization through Kundalini awakening. The word “Sahaja” means “spontaneous” and “born with” in Sanskrit, and “Yoga” means “union with God”. The technique was created in 1970 by Shri Mataji Nirmala Devi, also known as Nirmala Srivastava, and is practiced in over 130 countries.

1996-0710 Talk to Sahaja Yogis, NH Vienna Airport Conference Center, Vienna (Austria) [Michael Markl]_015
1996-0710 Talk to Sahaja Yogis, NH Vienna Airport Conference Center, Vienna (Austria) [Michael Markl]_006

You Can Not Pay For Your Self-Realisation

“So one should understand that you are not to pay for this. You are not to pay for what I say to you, or for my lectures, or anything, or your Realisation, not at all, not a single pie for that. You cannot pay for it. It is so invaluable. It is overflowing. It’s freely coming to you. So you cannot pay for your Self-Realisation. It’s Love and Love, you cannot purchase.”

– H.H. Shri Mataji Nirmala Devi, London, 1982

Self Realisation And Kundalini Awakening, Experience Now

Now the time has come; the blossom time has come for many people to get Realisation. They have to get it. This is predicted, the time has come that you all have to get Realisation.
– H.H. Shri Mataji Nirmala Devi, 14.08.1980, Preston, UK.

The truth is, first, that you are not this body, this mind, this conditioning, or ego but you are pure spirit and the second truth is that there is an all-pervading power of divine love which works out all the living work.


Benefits of Sahaj Yoga

Shri Mataji Nirmala Devi transformed lives through en masse Kundalini Awakening. For more than forty years, Shri Mataji traveled globally, offering free public lectures and the experience of self-realisation to all, regardless of race, caste, creed, religion or financial status. She not only enabled people to pass this valuable experience to others free of cost, but taught them the meditation technique necessary to sustain it, known as Sahaj Yoga.

Self Realisation & Sahaj Yoga

Self-realization has always been the ultimate goal of all religions and spiritual traditions of the world but was extremely difficult to attain in the past. It has now become a mass phenomenon achieved effortlessly through Sahaja Yoga, which is H. H. Shri Mataji Nirmala Devi’s invaluable gift to humanity.

2002-0321 Birthday Puja, New Delhi (India) [Michael Markl]_005

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